Heal With Rabia | Healing After Loss, Single Parenting & Self Growth

 Bahut log boundaries set karna chahte hain,  lekin kar nahi paate.  Unhe lagta hai: log hurt ho jaayenge relationship kharab ho jaayega unhe selfish kaha jaayega Par sach ye hai — boundaries weakness ki wajah se nahi,  self-worth ki clarity se aati hain. Jab tak insaan apni value ko clearly nahi samajhta, tab tak “no” kehna mushkil lagta hai. 💭 Self-Worth Kya Hota Hai? Self-worth ka matlab sirf confidence nahi hota. Self-worth ka matlab hota hai: main respect deserve karti hoon meri feelings important hain mera time valuable hai Aur ye sab bina comparison ke.  Self-worth external validation se nahi aata.  Ye andar ke stable belief se aata hai. 😔 Low Self-Worth Aur Boundary Issues Ka Connection Jab self-worth weak hota hai: hum zyada explain karte hain unnecessary justify karte hain uncomfortable situations me bhi ruk jaate hain “theek hai” bol dete hain jab theek nahi hota Hum logon ko lose kar...

Humein bachpan se sikhaya jaata hai ki  relationships ko bachana chahiye. Adjust karo. Compromise karo. Thoda aur try karo. Aur ye baat galat bhi nahi hai.  Lekin ek point ke baad ek aur sach saamne aata hai: Har relationship ko bachana zaroori nahi hota. Kabhi-kabhi khud ko bachana zyada zaroori hota hai. 💭 Relationship Bachane Ka Pressure Kahan Se Aata Hai? Family expectations. Society ka fear. “Log kya kahenge.” Ya phir emotional attachment. Kabhi-kabhi hum relationship isliye hold karte rehte hain kyunki hum us version ko chhodna nahi chahte jo kabhi achha tha.  Par healing reality se start hoti hai, memory se nahi. 😔 Jab Relationship Emotional Drain Ban Jaaye Healthy relationship: safety deta hai respect deta hai growth deta hai Unhealthy relationship: constant anxiety deta hai self-doubt badhata hai emotional exhaustion deta hai Agar kisi connection me reh kar tumhara self-confidence kam ho raha hai, tum ...