Heal With Rabia | Healing After Loss, Single Parenting & Self Growth

  Kabhi-kabhi hum zindagi se zyada  khud se naraaz hote hain. Apne decisions se | Apni reactions se | Apni kamzori se Aur ye naraazgi shor nahi karti — ye chup-chaap reh kar healing ko dheere-dheere slow kar deti hai.  Agar aaj tum khud se thodi naraaz ho,  to ye post tumhare liye hai. 💭 Khud Se Naraazgi Kahan Se Aati Hai? Khud se naraazgi aksar tab aati hai jab: hum apni hi expectations poori nahi kar paate hum past ko baar-baar replay karte hain hum sochte hain “mujhe aur strong hona chahiye tha” Hum apni situation ko nahi, apni reaction ko judge karte hain.  Aur phir khud se keh dete hain: “Main better handle kar sakti thi.” “Main zyada emotional ho gayi.” Par sach ye hai — tumne jo kiya, us waqt tumhari capacity wahi thi . 😔 Khud Se Naraaz Rehna Itna Heavy Kyun Lagta Hai? Kyuki jab duniya samajh na paaye, to bhi hum survive kar lete hain.  Par jab hum khud ke saath hi khade na ho,  t...